Free Yoga Workouts for Beginners (All Ages Welcome!)
Saturdays @ 11:30 am:
(followed at 1 pm. with Meditation for Stress Release with Dr. Jacinta!)
Thanks to generous donations from our Sylmar Library Friends, we have yoga mats, straps & blocks (you're also welcome to bring your own mats). No need to reserve - just come as you are (teens, 'tweens, and children are always welcome!). For more information on our yoga workouts, please call Sylmar Library at 818-367-6102.
Please check with a Doctor before starting an exercise program. For ADA Accommodations, call 213-228-7430 at least 72 hours prior to event.